The solution given in this post applies to the following issues:
- Blank Premiere Pro workspace after opening a project
- Blank workspace after switching from one workspace to another
- Blank workspace when disconnecting your secondary monitor(s)
- Crash while switching workspaces
- Unable to save workspace layout
Follow these steps to resolve the issues mentioned above:
1. Quit Premiere Pro
2. Navigate to Documents > Adobe > Premiere Pro > 14.0 [if you're working in Premiere Pro 2019, go to 13.0]
a. If Sync Settings are turned on, go to the Profile-yourprofilename folder
b. If Sync Settings aren't turned on, go to the Profile-CreativeCloud- folder
3. Rename the Layouts folder to Old_Layouts
4. Launch Premiere Pro and create a new project
5. From the Premiere Pro menu bar, choose Window > Workspaces and deselect Import Workspace from Projects
6. Save & close the empty project
7. Open the project that you have to work in
NOTE: You'll lose your customized workspaces
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